Jillian Michaels – Killer Cardio (2017)
The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. It’s comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.
The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts.
If you’re ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
SIZE: 800 MB
Jillian Michaels – Killer Cardio (2017) Contents: Videos
📚 This course is available exclusively on dbcflix.com – where learning goes beyond just watching.
✅ Lifetime access to all purchased courses
💬 Community discussions & direct feedback
⭐ Course ratings to help you choose wisely
🎁 Exclusive secret courses not found on storedbc.com
🚀 Join motivation groups & forums to stay engaged!
Start your journey today at dbcflix.com!
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The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. It’s comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.
The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts.
If you’re ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
SIZE: 800 MB
Jillian Michaels – Killer Cardio (2017) Contents: Videos
📚 This course is available exclusively on dbcflix.com – where learning goes beyond just watching.
✅ Lifetime access to all purchased courses
💬 Community discussions & direct feedback
⭐ Course ratings to help you choose wisely
🎁 Exclusive secret courses not found on storedbc.com
🚀 Join motivation groups & forums to stay engaged!
Start your journey today at dbcflix.com!
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